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OVEN BAKED CHICKEN FAJITA

8/25/2013

1 Comment

 
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OVEN BAKED CHICKEN FAJITA!                                                ESSENTIALLYCOMPLETE.NET

Easy is the only way I cook, and this recipe is EASY! When eaten without a starch (tortilla), it is also correctly combined for healthy digestion, according to the guidelines of the Great Taste No Pain Program (http://www.greattastenopain.com/cmdt.asp?id=1504561). I love it on my plate without the starchy tortilla! 

Oven Baked fajita (Or on the grill!)

Ingredients:

1 pound boneless, skinless chicken breasts, cut into strips
2 Tbsp vegetable oil  (coconut or olive oil are healthful choices)
2 tsp chili powder
1 1/2 tsp cumin
1/2 tsp garlic powder
1/2 tsp dried oregano
1/4 tsp seasoned salt
1 (15 oz) can diced tomatoes with green chilies (Rotel)
1 medium onion, sliced
1 red bell pepper, cut into strips
2 green bell peppers, cut into strips

Directions:

Preheat the oven to 400 degrees. Place chicken strips in a greased 13×9 baking dish.
In a small bowl combine the oil, chili powder, cumin, garlic powder, dried oregano, and salt.
Drizzle the spice mixture over the chicken and stir to coat.
Next add the tomatoes, peppers, and onions to the dish and stir to combine.
Bake uncovered for 20-25 minutes or until chicken is cooked through and the vegetables are tender.
1 Comment
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10/24/2013 08:12:22 am

i love that article is great and awesome

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    Author

    Hi!  I'm Pam Van Camp, the founder of Essentially Complete.  I am hardly a gourmet cook.  I like to make correctly combined foods my family loves that are healthy, simple, and quick to make. I am happy to share them with you. Please like us on Facebook, where I will announce new recipes that I post here.  Find out more of what I mean by correctly combined foods here. 
     
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