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Paleo Cashew Chicken

10/13/2013

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Prep Time:    10 min                                                              by Essentially Complete, EssentiallyComplete.net 
Cook Time:  20 min                                                                (Modified from Edible Harmony) 
Total Time   30 min 

 Ingredients (organic when possible) 
 ~ 1 lb boneless breast  
 ~ 1/4 cup arrowroot powder (for crispy texture--Paleo style, can be left out or substituted if desired) 
 ~ 1 tbsp sesame oil 
 ~ 1-2 tbsp coconut oil 
 ~ 2 cups broccoli florets 
 ~ 1 med onion (I used a red onion.) 
 ~ 2 minced garlic cloves 
 ~ 1 med red bell pepper 
 ~ 2/3 cup cashews 
 ~ 1 tbsp coconut vinegar or apple cider vinegar 
 ~ 3 tbsp of coconut aminos 
 ~ 2-3 tbsp raw honey 
 ~ pinch of salt 
 ~ black pepper to taste 

 Instructions 
 ~ Rinse and dry chicken. 
 ~ In medium bowl, mix chicken with salt and arrowroot powder until evenly coated (optional). 
 ~ In large skillet or wok, heat sesame and coconut oil over high heat. 
 ~ Pan fry chicken until fully cooked and brown on the outside.  
 ~ Remove chicken from skillet and set aside, leaving oils in the skillet. 
 ~ Add all vegetables to skillet and cook on high heat for 4-5 minutes, stirring constantly. 
 ~ Return chicken to skillet with vegetables. 
 ~ In separate bowl, combine vinegar, honey and coconut aminos. 
 ~ Pour over cashew chicken, remove from heat, and serve.  

Printable Copy of Recipe: 
paleo_cashew_chicken_word_101313_1.docx
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    Author

    Hi!  I'm Pam Van Camp, the founder of Essentially Complete.  I am hardly a gourmet cook.  I like to make correctly combined foods my family loves that are healthy, simple, and quick to make. I am happy to share them with you. Please like us on Facebook, where I will announce new recipes that I post here.  Find out more of what I mean by correctly combined foods here. 
     
    I also post recipes for home made cleaning and personal care items here too!
      
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