Prep Time: 10 min by Essentially Complete, EssentiallyComplete.net
Cook Time: 20 min (Modified from Edible Harmony)
Total Time 30 min
Ingredients (organic when possible)
~ 1 lb boneless breast
~ 1/4 cup arrowroot powder (for crispy texture--Paleo style, can be left out or substituted if desired)
~ 1 tbsp sesame oil
~ 1-2 tbsp coconut oil
~ 2 cups broccoli florets
~ 1 med onion (I used a red onion.)
~ 2 minced garlic cloves
~ 1 med red bell pepper
~ 2/3 cup cashews
~ 1 tbsp coconut vinegar or apple cider vinegar
~ 3 tbsp of coconut aminos
~ 2-3 tbsp raw honey
~ pinch of salt
~ black pepper to taste
Instructions
~ Rinse and dry chicken.
~ In medium bowl, mix chicken with salt and arrowroot powder until evenly coated (optional).
~ In large skillet or wok, heat sesame and coconut oil over high heat.
~ Pan fry chicken until fully cooked and brown on the outside.
~ Remove chicken from skillet and set aside, leaving oils in the skillet.
~ Add all vegetables to skillet and cook on high heat for 4-5 minutes, stirring constantly.
~ Return chicken to skillet with vegetables.
~ In separate bowl, combine vinegar, honey and coconut aminos.
~ Pour over cashew chicken, remove from heat, and serve.
Printable Copy of Recipe:
Cook Time: 20 min (Modified from Edible Harmony)
Total Time 30 min
Ingredients (organic when possible)
~ 1 lb boneless breast
~ 1/4 cup arrowroot powder (for crispy texture--Paleo style, can be left out or substituted if desired)
~ 1 tbsp sesame oil
~ 1-2 tbsp coconut oil
~ 2 cups broccoli florets
~ 1 med onion (I used a red onion.)
~ 2 minced garlic cloves
~ 1 med red bell pepper
~ 2/3 cup cashews
~ 1 tbsp coconut vinegar or apple cider vinegar
~ 3 tbsp of coconut aminos
~ 2-3 tbsp raw honey
~ pinch of salt
~ black pepper to taste
Instructions
~ Rinse and dry chicken.
~ In medium bowl, mix chicken with salt and arrowroot powder until evenly coated (optional).
~ In large skillet or wok, heat sesame and coconut oil over high heat.
~ Pan fry chicken until fully cooked and brown on the outside.
~ Remove chicken from skillet and set aside, leaving oils in the skillet.
~ Add all vegetables to skillet and cook on high heat for 4-5 minutes, stirring constantly.
~ Return chicken to skillet with vegetables.
~ In separate bowl, combine vinegar, honey and coconut aminos.
~ Pour over cashew chicken, remove from heat, and serve.
Printable Copy of Recipe:
| paleo_cashew_chicken_word_101313_1.docx |
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