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FRIED WILD RICE (VEGAN)

8/25/2013

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Fried Wild Rice With Vegetables and Beans

Ingredients (ALL ORGANIC):

- Wild rice, prepared (I make enough for 8 servings)

- 2 10 oz pkgs. frozen mixed vegetables (or fresh from the garden)

- 1 can adzuki beans (not drained)

- Season to taste with lemon zest, garlic, onion powder, all seasons salt, and raw coconut aminos (an alternative for soy sauce)

- 4 Tbsp olive oil

Heat large sauté pan on stove on med-low heat for 3-5 min. Add 2 Tbsp olive oil. Add all other ingredients, topping with remaining 2 Tbsp olive oil. Mix all together. Cover with tight fitting lid and simmer until veggies are heated through, stirring a few times while heating. (About 15 -20 min.) After heated through, remove from heat with lid on and allow to sit for 5-10 minutes. This will soften up any that may have stuck to bottom of pan during cooking. 

Add more coconut aminos to taste when eating. 
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    Author

    Hi!  I'm Pam Van Camp, the founder of Essentially Complete.  I am hardly a gourmet cook.  I like to make correctly combined foods my family loves that are healthy, simple, and quick to make. I am happy to share them with you. Please like us on Facebook, where I will announce new recipes that I post here.  Find out more of what I mean by correctly combined foods here. 
     
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